The osteochondrosis of the spine is destroyed by the bone and cartilage tissue of one or more spine classes.This disease is chronic and develops in almost all elderly people.The reason for this is the usual aging of the body.
Intervertebral discs are subjected to atrophic changes, and at what age, it depends on many factors:
- injuries;
- Diseases and overload of the spine.
Overload of the spine belongs to the following:
- Walk with a curved back;
- inappropriate seat;
- Characteristics of the spinal column structure;
- Inadequate nutrition of spinal tissues is due to hereditary disorders.
In the case of osteochondrosis, the seeds between vertebrates lose some of the water.As a result, metabolic disorders are disturbed in the seeds and various minerals and vitamins are difficult to access.
After a while, cracks appear on the disk and become flat.Then the nearby joints and leagues come into contact and form tissue inflammation.Due to the inflammation of the adjacent vertebrae.This is dangerous for the appearance of radical symptoms: pain along the nerve affected.
The appearance of intervertebral hernia is also possible and can provoke spinal compression.Osteocondrosis is characterized by the appearance of osteophytes - bone growth - spinal bodies.These growth can print the spinal cord and cause rooster syndrome.
Most often the cervix and lumbar parts are exposed to osteochondrosis.
Cervix osteochondrosis
Reasons:
- Sports activities (heavy athletics);
- Overweight;
- metabolic violation;
- Sitting work (programmers, accountants, drivers, etc.);
- flat foot;
- spine injuries;
- hypothermia.
Symptoms
The main symptoms of osteochondrosis of the cervical spine are pain in the head and neck.The person is worried about severe headaches, cervical pain, in his hand, pain in the sternum.The patient may complain of shelters - the appearance of sharp pain, muscle muscles and restrictions on movement.
In addition, you can hear a crunch when rotating your neck.Due to the stings of nerves and blood vessels, humans can be numb the tongue and fingertips.The patient complains of decreasing hearing and vision, increased blood pressure and weakness of the muscles of the arms and legs.
Chest osteochondrosis
This type of osteochondrosis is quite rare.This is due to the anatomical structure of the chest spine.It consists of 12 vertebrae that are connected to the ribs due to the joints.It is connected by the sternum in front of the ribs.This is how the spine, sternum and ribs are created, which protects the internal organs from various injuries.
The vertebrae of the chest region has a small height and a long spicy process that is located above the other like a tile.Thanks to this structure, this spine is low mobility.The vertebral discs of the chest region are rarely injured.
Causes of this type of osteochondrosis:
- irrational load distribution;
- delaying the diet of intervertebral discs;
- Sitting work;
- The presence of skoliosis.
Symptoms
Like other types, pain in osteochondrosis of the chest region is pain.
But in the case of chest osteochondrosis, pain may be different.Dorsalgia - Long discomfort and weak pain along the chest vertebrae.Pain can affect the cervical and lumbar areas.
Dorsago is a sign of osteochondrosis of the chest region in which pain occurs in the form of an attack.Of course, it leads to intense, acute, difficulty, and leads to limiting muscle movement.In addition to pain, patients can be numb in the chest, damaged sexual function, heart pain, kidneys and stomachs.
Why damage to the chest region is dangerous?
The spinal column is arranged to narrow it in the chest region, so the hernia due to osteochondrosis quickly leads to the compression of the spinal cord.This leads to problems with the heart, pancreas, liver and kidneys, as the chest region is associated with all the organs of the nerve fibers.Therefore, it is very important to consult a doctor in time.This helps to find out that signs of osteochondrosis from which you disturb and will be treated with a competent treatment.
Osteochondrosis
Lumbar spine osteochondrosis occurs due to lifting severity.Usually there is a large amount of water in the middle of the intervertebral disc.Due to the liquid, the seed becomes a little squeezable and the fracture is compressed at 500 kg.
However, the disk affected by osteochondrosis will become weaker and will only need 200 kg to interrupt it.If a person weighing 70 kg raises 15 kg of cargo in a bent position, and the spine is a 200 kg load, the intervertebrate plate may explode.This is the reason why the first symptoms of osteochondrosis of the spine are manifested when the severity is raised.
Symptoms
- lumbar pain;
- At the bottom of the back, movement is impossible;
- impaired sleep;
- irritability;
- fatigue;
- It is impossible for household needs;
- decrease in men's sexual function;
- violation of the menstrual cycle;
- Cold feet syndrome.
When transitioning to osteochondrosis into the sacred region, the patient has pain in the kidneys and urination.
Diagnosis
Osteochondrosis is treated by a neurologist.First, it examines the spinal column, paying attention to the presence of skoliosis.After the feeling, the doctor understands how amazed the spinal column, tendons and nerves are.
After the neurologist suspects the spine osteochondrosis, the patient is directed to further examination.This includes the transition of radiological examination, magnetic resonance imaging.Discography is suspected of destroying the intervertebral disc.It is also prescribed to determine the degree of damage to the nerve pathways.
In general, it is difficult to diagnose the "osteochondrosis of the spine".After all, a person can complain about the pain of the heart, liver, kidneys, pancreas or sexual dysfunction.However, after a thorough examination, an experienced doctor will be able to suspect this disease and prescribe the correct treatment.
Treatment
Osteocondrosis treatment is a very long and severe process.During the acute period, the patient needs peace of the affected segment.If you affect the cervix, the patient should wear the show collar.If the lumbar region hurts, the patient needs a bed rest.It is best to take the patient to hospital.Only there will be able to fully observe the appointed system.The bed of such a patient should be difficult.To do this, put a wooden shield under the mattress.
Drug treatment
As mentioned above, the main symptom of the disease is pain.Therefore, painkillers are prescribed to the patient to relieve pain and other symptoms of osteochondrosis.
Non -steroid anti -inflammatory drugs are also prescribed.
Unfortunately, prolonged use of these drugs causes damage to the gastrointestinal tract mucosa membrane and the patient has the following symptoms:
- nausea;
- vomit;
- pain in the stomach;
- Feeling in the stomach.
Gastric ulcer may also worsen or stomach bleeding appears.Therefore, these drugs should consult a doctor before using.If the pain caused by osteochondrosis lasts for 3 months, antidepressants are prescribed with these drugs.They have been found to reduce pain with a soothing effect.
All drugs above are attributed to symptomatic therapy.They help relieve pain, but they will not save a person from the disease.
Chondroprotectors are prescribed to restore intervertebral discs and cartilage.These drugs improve connective tissue metabolism and contribute to cartilage restoration.Medicines last for a long time, on average - 4-6 months.
In addition to restoring tissues and improving metabolism, these drugs also have analgesic effects.Another group of drugs needed for osteochondrosis of the spine that improves blood circulation.Their use contributes to the expansion of the blood vessels, and if the antioxidant formulations are combined with them, the metabolism of the nerve cells in humans is improved.
As with all diseases, patients need calcium preparations.It restores bone tissue activity, increases the strength of leagues and tendons, and osteoporosis - becomes prevention of an accompaniment to osteochondrosis.
Medical physical education
Dose load of the spinal column improves the patient's condition.But you need to do the exercises extremely carefully.Physical education classes are contraindicated during the acute period.You can only start to get on a little bit by lowering the pain.
Exercises improve spinal circulation and strengthen muscles.Blood flow will improve the metabolism and recover damaged intervertebral discs.But we must also forget that the classes need to be kept regularly, otherwise there will be no result.
Exercises to damage the cervix region
- Lie on your back and straighten.Put one hand on the stomach and the second on the chest and breathe, take your breath for 10 minutes, then relax and relax.The exercise duration is 3-5 minutes.You should act 3-5 times a day.
- Lie on your stomach and straighten your leg.You should lift your head and chest based on the stomach and legs.Exercise for 3-5 minutes with a 30 second interval.
- Lie on your back and bend your knees.In this position, turn right and left.Exercise for 3-5 minutes with a 30 second interval.
Exercises for damage to the chest region
- Lie on your stomach.Put your hands on the floor and bend it back.Keep this position for 5-10 seconds.Exercise for 3-5 minutes with a 20 second interval.
- Lie on your back.Lift your head and leg up ("ship").Lies for 10-20 seconds.Exercise for 3-5 minutes with a 20 second interval.
Exercises for lumbar damage
- Lie on your back, bend your knees and press it to your chest.Swing forward and roll from behind to the sacrum and back.Be up for 2 minutes.Then you have to lie down and relax.
- You have to stand at four four and as much as possible.Exercise for 3-5 minutes with a 20 second interval.
- In a constant position, imagine screwing the hoop for 2-3 minutes.Exercise is done ten times a day.
Surgery
In the absence of conservative treatment and complications of osteochondrosis, surgical treatment is required.During surgery, the spine is stabilized and the pressure on the spinal cord and roots is eliminated.If a person has a vertebral hernia, it is removed.Since this operation is performed when the spinal cord and nerve damage is possible, it is carried out only according to vital signs.
Physiotherapy
The appointment of physiotherapeutic procedures positively affects the course of the disease and accelerates the recovery process.In case of osteochondrosis:
- Visiting a sauna or bath;
- Swimming in the pool;
- massage;
- Paraffin therapy;
- Manual therapy;
- laser therapy;
- various baths;
- mud;
- Electrophoresis with anti -inflammatory drugs or muscle relaxant;
- magnetic therapy;
- D 'Arson.
All of these procedures improve blood circulation in the patient, allow you to relax to the muscles and relax to the whole body.Physiotherapy procedures are prescribed during the rehabilitation period when the patient is not disturbed by severe pain.
Prevention
No one is safe against osteochondrosis.After all, we all grow old and our whole body is old with us.In order to prevent the disease from destroying its plans, it has to continue to play sports since youth.Moderate physical activity promotes the improvement of blood circulation and normal metabolism.In addition, it forms muscles that protect the spinal column.To prevent osteochondrosis to everyone:
- Correct meal - vitamins and minerals needed for the body;
- to leave bad habits;
- pick up physical education;
- Do not bend;
- Protect your back from hypothermia;
- Do not lift too heavy objects;
- Take a contrasting shower and harden;
- Avoid stress.
It is particularly important for people with the disease to follow all recommendations as it fails to comply with aggravation.When back pain, which is not a long time, you need to help a specialist.Only one doctor can correctly diagnose and treat treatment.
Do not tighten the visit to the clinic as it is better to treat the disease at an early stage.In addition, do not meditate itself - any medicine has its own contraindication that you cannot know.Strictly observe all your doctor's recommendations, and the disease will soon retire!